Vegan Meal Prep | High Protein Breakfast, Lunch, & Dinner

Meal Preparation

Whether you’re always on-the-go or a busy new parent (or both), meal prep is the solution to all of your problems! In a world of fast food and microwave dinners, it can be difficult to eat a healthy plant-based or vegan diet, especially when time is limited.

Since the arrival of baby Max, our meals have gotten a lot less glamorous, until we decided to give meal prep a try! Follow along, as we prepare a breakfast, lunch, and dinner for 4 days worth of high-protein, plant-powered meals to keep you feeling full, satisfied, and healthy for even the busiest of days!

#highprotein #vegan #mealprep

EatMoveRest Your Best,
♥ Erin & Dusty


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Check out Erin’s website and blog at for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques. Be sure to joint the EatMoveRest community and subscribe to the email list to receive a FREE “How To Go Vegan” PDF + the monthly motivational “In The Raw” newsletter, as well as product discounts, exclusive content, announcements, and more!


➤ Full Green Protein Smoothie Recipe:

➤ Full Quinoa Salad Lunch Recipe:

➤ Full Indian Dinner Recipe:

➤ Dessert Avocado Key Lime Pie Recipe:

➤ SunWarrior Protein (Use code EatMoveRest for 20% off):

➤ Daily Green Boost:

➤ Our Favorite Supplements on Amazon:

➤ FreshJax Spice Blends:

➤ Meal Prep Glass Containers 10-pack:

➤ More Raw & Vegan Recipes:

➤ More Plant-based FAQ:


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